Infused Water: Lemon-Mint infused water

Nothing much is needed to be said the about importance of drinking adequate amount of water. It is a vital element needed by our body to perform every function. It is essential for digestion, bowel health, absorbing vitamins etc. Our body loses water in various ways like sweating, to maintain body temperature, digestion, flushing out…

Apple and Mixed Sprouts Salad

Here’s another amazingly delicious yet super easy salad recipe. This recipe is perfect balance of taste and nutrients as it consists of proteins (sprouts), fruit (apple), vegetables, greens, cheese and most importantly Flavor! INGREDIENTS: Apple (sliced ): 1 *apply lime juice immediately after cutting to save it from turning dark Mixed Sprouts: 1cup (I used…

Beet, Spinach and Carrot Salad: Anti Oxidant rich Detox Salad

I had a salad similar to this one long back on one of the lunch dates with my friends. I simply loved that how an amazingly delicious salad was created mixing such simple and healthy ingredients. I tried re-creating several times using different combination of various ingredients and dressings and finally this one here was…

Chickpea, broccoli and orange salad

I first created this recipe for a casual Sunday brunch at my place long back and then almost forgot about it. It was almost after a year, when I was scrolling through my old photos I came across the picture of this colorful salad. I immediately decided to make it again and it turned out…