Infused Water: Lemon-Mint infused water

Nothing much is needed to be said the about importance of drinking adequate amount of water. It is a vital element needed by our body to perform every function. It is essential for digestion, bowel health, absorbing vitamins etc. Our body loses water in various ways like sweating, to maintain body temperature, digestion, flushing out…

Beet, Spinach and Carrot Salad: Anti Oxidant rich Detox Salad

I had a salad similar to this one long back on one of the lunch dates with my friends. I simply loved that how an amazingly delicious salad was created mixing such simple and healthy ingredients. I tried re-creating several times using different combination of various ingredients and dressings and finally this one here was…

Som Tam: Flavorful Thai Salad with Raw Papaya

The best thing about living in Thailand is undoubtedly: Thai food! I am a big foodie and Thailand (specially Bangkok) is a paradise for every foodie soul. I love to indulge in all types of cuisines and delicacies here but local street food is always a winner. Be it the famous thai green curry or…

Smoked Salmon Sandwich: English High Tea Series

A smoked salmon is one of the must have’s in any English high tea just like the cucumber sandwich. It’s one of the most popular one as well after the cucumber sandwich. It goes well with a cup of green tea or a lighter black tea. It can be also be a good savory partner…

How to cook quinoa: A super super food!!

Quinoa: originally a north American food, is now popular everywhere in the world for it health benefits. High in protein and fibre, quinoa is essentially a seed from spinach and amaranth family. It is also a great source of calcium and is easy to digest and gluten-free. Because of its neutral flavor, quinoa can be…